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This CD is specially made to aid you in achieving a deep, relaxing, and naturally induced sleep without drugs. This CD has 60 minutes of binaural beat tones which are designed to bring your mind from an alert, awake state to an extremely relaxed state and finally to sleep. The benefits of binaural beats have been known for years and are being studied around the world. Tests are being performed as a possible alternative to medications for evasive diseases such as Attention Deficit Syndrome ( ADD) and Fibromyalgia. These tones have been used successfully by many of our customers with sleep disorders, including myself. The program of this CD begins with strong BETA which works down to ALPHA, THETA, and finally DELTA to produce a gradual relaxation effect which will ultimately lead to sleep. This CD was designed to help me get to sleep and it worked so well it's now offered for sale. I've sold these to many happy insomniacs who use it on a regular basis to get to sleep. It works for me - it works for them - and it will work for you! To use this CD, simply place it in any audio CD player - such as a boombox, portable CD player, or stereo system and press 'play' - simple! You don't need a computer  but you can play it on your computer just like ordinary audio CDs if you wish. Click Here For More Information About Brainwave Entrainment and audio samples. Click Here For Listening Techniques and Technical Notes Track 1 60:00 Go To Sleep - Beta to Delta in under 60 minutes! Free World Wide Shipping! Copyright 2002 KJA Consulting - all rights reserved.